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But the uncertainty is part of the beauty, isn't it? Living in the now, not thinking "When will this be over?" Embracing. Growing. Learning. Loving. And in the meanwhile, here is a meditation to check in with. Don't mind the red hair..... 
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Please join us weekly at Swan River Arabi Thursday mornings, 10:30-11:30. Donation-based. Gentle yoga and mindfulness. Also every other Tuesday at AmeriHealth Wellness Center 11:30-12:30. Free!  Join us for Jazz Meditation 10-11am at the New Orleans Jazz Museum at the edge of the quarter.
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| JAZZ MEDITATION Hosted by the NEW ORLEANS JAZZ MUSEUM Saturday, April 20 10:30-11:30AM 400 Esplanade Avenue, New Orleans, LA 70116 JOIN US IN A PEACEFUL, MINDFUL EXPLORATION OF GENTLE YOGA & GUIDED MEDITATION. ALL ON THE BEAUTIFUL 2ND FLOOR OF THE HISTORIC US MINT MUSEUM, WHILE LISTENING TO THE RESONANT SOUNDS OF MILES, CURRIED JAZZ, AND GEORGE WINSTON. |  |
Workshop participants enjoying our beautiful space in the Mint
Renaissance Arts Hotel with art by Betsy Fos